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2014 Rebuttal to U.S. News and World Reports Diet Ratings
As many of you are now aware, U.S. News and World Reports (USNWR) has just issued their annual ratings of Best Diets for 2014. As per their 2011, 2012 and 2013 evaluations, the DASH diet was rated...
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Kidney Function and The Paleo Diet
Professor Cordain, I just finished The Paleo Answer and I’m eager to start dieting. However, I’m a bit concerned about the diet’s impact on my one kidney. I lost one kidney in a snowboarding accident...
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Best Of Podcast Episode 112: The Paleo Diet for Athletes
Dr. Loren Cordain discusses the ramifications of supplements, antioxidants, and nutrition for Paleo athletes in Robb Wolf’s “Best Of” Featured Paleo Solution Podcasts, Episode 112: The Paleo Diet for...
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What’s the Verdict on Saturated Fatty Acids?
If SFA (saturated fatty acids) are bad for us then why does our body store excess calories that way? Saturated fat consumption was likely unrestricted among ancient hunter gatherer populations. For the...
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Long Term Scientific Verification of The Paleo Diet
I would like to report some good news for The Paleo Diet community. We now have the first long term, 2 Year Randomized Controlled Trial (RCT) to show The Paleo Diet to be superior health wise to low...
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Are Potatoes Paleo?
I have noticed in the last few years that many Paleo Dieters believe that potatoes can be regularly consumed without any adverse health effects. Part of this misinformation seems to stem from writers...
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Beans and Legumes: Are they Paleo?
A few days ago I was delighted to learn that Dr. Oz was going to again feature The Paleo Diet on his nationally syndicated television show along with one of my co-authors, Nell Stephenson, of The Paleo...
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